Whats Happening at the Leafy??

NEWSLETTER December 2015

Hello Healthy Ones! 

In case you have been wondering where we are and what is going on at the Leafy.

2015 has been a great year for myself and Leafy Cafe. Blessings have been many and I am deeply grateful. For another year I have had the opportunity to work for all of you preparing delicious - healthy meals, give life changing cooking classes, cooking for private clients anywhere on the globe, counselling individuals who are eager to change their lives, and living in at least 2 beautiful locations on the planet!

2016 will include much of the same with the Leafy Cafe Meals to Go-Go service returning to The Club on St. Simons Island again for the third year this January.  Fast and Fresh from LC EXPRESS will re-open in late Spring 2016, featuring soups, salads, smoothies, juices and more and I will continue to teach cooking classes, give personal nutrition advice and commute between Georgia and Maine. 

With Gratitude, lets have a look at some of 2015's highlights:

The POWER OF FOOD!

Organic, locally grown Kale Salad with Micro-greens for a Yoga Workshop Luncheon

Foraging on Cumberland Island YOGA and cooking at Stafford Place

Collard Wraps!!

My First HEALTHY BASICS class!

Everyone Loved the food & fun

a real "Hands-on" class

Fermenting Workshops

Juice Cleansing & Fasting

Leafy Cafe EXPRESS Grab 'n GO!

Food for Life Classes

Compassion and Chocolate-Love at Valentines Day!

Local Farms and Farmers

Visualize Love and Whirrled Peas!!

 To Your Health and Happiness in 2016!