Skip to main content



Prioritize Plants for Healthy Holiday Cooking

This is the title of an article from one of my favorite newsletters, The Nutrition Source from the  Harvard T. H. Chan School of Public Health.

I wanted to share it with all of you in advance of the upcoming holiday season so rather than posting the link on Facebook. I will share the article here on the Leafy Cafe Blog.

The article contains some great and easy recipes, links to more information regarding meat reduction during the holidays as well as everyday! The Nutrition Source is not a vegan publication, but this is OK with me because after 8+ years of promoting plant-based eating, I have come to the conclusion we are all walking our own walk. I no longer focus on "vegan" rather I promote anything which will help people realize meat (animal product) consumption must be reduced in order to promote health ~ human health, the health of the planet, and the health and welfare of animals. Therefore I share The Nutrition Source newsletter with you because it has a similar goal.…

Latest Posts

Borestone Mountain, Maine - "Islands in the Sky" Wellness Adventure

Gluten Free, Dairy Free, Sugar Free, Egg Free...

Golden Milk

Uncle Don's Local Market - Mushroom Growing Workshop!

Happy New Year - Matcha Latte Recipe!

Strawberry Chia Preserves

Strawberry Chia Preserves

Top FIVE reasons certain Soy Products are Good for Your Health

Whats Happening at the Leafy??

Goodbye Maine, Heritage Home Farm and Butternut Squash Soup Recipe