Whats Happening at the Leafy??



NEWSLETTER December 2015
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Hello Healthy Ones! 


In case you have been wondering where we are and what is going on at the Leafy.

2015 has been a great year for myself and Leafy Cafe. Blessings have been many and I am deeply grateful. For another year I have had the opportunity to work for all of you preparing delicious - healthy meals, give life changing cooking classes, cooking for private clients anywhere on the globe, counselling individuals who are eager to change their lives, and living in at least 2 beautiful locations on the planet!


2016 will include much of the same with the Leafy Cafe Meals to Go-Go service returning to The Club on St. Simons Island again for the third year this January.  Fast and Fresh from LC EXPRESS will re-open in late Spring 2016, featuring soups, salads, smoothies, juices and more and I will continue to teach cooking classes, give personal nutrition advice and commute between Georgia and Maine. 

With Gratitude, lets have a look at some of 2015's highlights:

The POWER OF FOOD!

Organic, locally grown Kale Salad with Micro-greens for a Yoga Workshop Luncheon


Foraging on Cumberland Island YOGA and cooking at Stafford Place
Collard Wraps!!

My First HEALTHY BASICS class!
Everyone Loved the food & fun
a real "Hands-on" class


Fermenting Workshops
Juice Cleansing & Fasting
Leafy Cafe EXPRESS Grab 'n GO!
Food for Life Classes






Compassion and Chocolate-Love at Valentines Day!

Local Farms and Farmers
Visualize Love and Whirrled Peas!!

 To Your Health and Happiness in 2016!